Goal Setting for 2022 – The Change You Need to Make
Reading Time: 4 minutesAs 2021 comes to an end, it’s important that as a leader you take the time to reflect on the past year and set realistic goals for the year ahead.
What is Mental Fitness and Why Is It Important?
Reading Time: 3 minutesIn life we all experience setbacks. It’s not what happens to us. It’s how we respond that sets the tone for who we are and what we will become.
How to be Successful in Your New Leadership Role
Reading Time: 8 minutesAs a new leader in your organization, you want to do a great job and prove to the hiring team that they made a good investment in you.
Are You Achieving All You Can?
Reading Time: < 1 minuteI started to read a new book – The Art of the Impossible – a peak performance primer by Steven Kotler. Until I picked up this book, I did not know who Steven Kotler was – so what did I do? After Googling his name I learned he had written
One Step At A Time
Reading Time: 2 minutesOn January 2nd, I posted the following message to social media platforms. In 2020, many setbacks and opportunities happened to each of us, largely due to COVID-19. . A few years ago, I had a significant medical setback that left me on death’s doorstep. I could have easily packed it
Gratitude – Goodbye 2020 and Hello 2021
Reading Time: 3 minutesAs we say goodbye to 2020, we are likely to say good riddance. Before we do, we need to show gratitude for making it through 2020, enduring the pandemic – and if you are reading this and have lost family members because of COVID-19 – our sympathies to you and
Moving from Fixed to Growth Mindset: The Key to Our Happiness
Reading Time: 2 minutesFixed vs. Growth Mindsets When we have a fixed mindset, we have a set way about ourselves. We are what we are because of our upbringing, plus our experiences along the way. If we have had weak role models, we will have bad habits, likely leading to fixed mindsets. We
The Optimal Leader: The Never Ending Desire To Improve
Reading Time: 3 minutesThere is much to be said about becoming the optimal leader. Like physical fitness, it requires dedicated time to practice the skills of Mental Fitness every day. If we go to the gym 3-5 days a week and work on our physical fitness, should we go to the mental gym
Mental Mindset: The Key To Success In Business and Life
Reading Time: 3 minutesI am on a mission to impact positively the world by developing our leadership effectiveness. As leaders, we make a significant difference in the lives of many people. I know how challenging this time has been for you and would like to make you a special offer to support you.
COVID Fatigue: What it Takes to Navigate to the Future
Reading Time: < 1 minute Many of the changes leaders are addressing were already happening before the pandemic struck; COVID just accelerated them. Most CEOs have been so busy coping with the changes wrought by COVID that they may not realize the CEO role is changing as well. Vistage Research and Insights offers an executive summary